4 Amazing Benefits Of Raw Honey

Raw honey is pure, unpasteurized, unheated and unprocessed which preserves all the natural vitamins, enzymes, phytonutrients in the honey. For more than 10,000 years raw honey has had a vital role in our health, natural healing and many cultural traditions. Raw honey can be in liquid or creamed form, liquid honey can crystallize or solidify over time, the colour of raw honey varies from white to shades of yellow and light brown to dark. The flower variety which the bees retrieved the nectar for the honey from will dictate the colour the of the honey.

  1. Raw honey supports your immune system health and healthy blood sugar levels already within the normal range. Studies have shown that consuming raw honey which contains polyphenols – a noted & powerful antioxidant, has been linked to reducing the risk of cancer and heart disease in the body.
  2. Because raw honey doesn’t ferment in your stomach, it actually aids your digestive and has been known to alleviate the discomforts of ulcers and diarrhea.
  3. Raw honey is alkaline forming food, for our best natural health, our foods should be high in alkaline forming foods.
  4. Consuming 1 to 2 teaspoons of local raw honey per day can act as vaccine to seasonal pollen allergies. Why? Bees visit the flowers and plants in the immediate of the hive which means the honey will contain trace amounts of the pollen from the potential source of your allergies.

Pin It on Pinterest

Share This
Scroll to Top