The Everyday Tropical Green Smoothie Recipe

I love the taste of tropical fruits and starting off my day with loads of nutrients, vitamins, minerals and antioxidants all in one delicious drink. This smoothie has the perfect fruit-to-vegetable ratio, the spinach has a very mild taste so the stronger tropical flavours of the mango, pineapple and  bananas are highlighted. I like using in season fruits and vegetables, try this great tutorial on making healthy smoothies and have fun experimenting with different recipes while caring for your nutrtional needs for better body health & wellness.


2 Cups Of Spinach

2 Cups Of Water

1 Cup Of Mango

1 Cup Of Pineapple

2 Bananas

*I Use At Least One Frozen Fruit To Chill My Smoothie, Either The Mango Or Banana.


Tightly pack 2 cups of spinach in a measuring cup and then toss into blender.

Add water and blend together until all the spinach chunks are gone.

Add the mango, pineapple and bananas and blend again until smooth.

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