Which Fruits And Vegetables To Buy Organically Grown

We Eat Fruits And Vegetables Every Day Of The Week, If You Are Worried About Pesticides In Your Food, Always Purchase  These 14 Fruits And Vegetables Organically Grown.

  • Apples
  • Peaches
  • Nectarines
  • Strawberries
  •  Grapes
  • Celery
  • Spinach
  •  Sweet Bell Peppers
  •  Cucumbers
  •  Cherry Tomatoes
  •  Snap Peas
  •  Potatoes
  •  Hot Peppers
  •  Kale/Collard Greens

Don’t Forget To Wash Your Fruits And Vegetables

Some Organically Grown Fruits And Vegetables Are Covered In A Food Grade Shellac For Shipping And Selling

Fill A Large Stainless Steel Or Glass Bowl With Water And Add 1/8 To 1/4 Cup Of White Vinegar, Depending On The Size Of Your Bowl

Gently Place Your Fruits And Vegetables In The Bowl

Soak For 15 To 20 Minutes

Rinse Well With Water, Firm Skinned Fruits And Vegetables Can Be Gently Scrubbed With A Soft Brush, This Removes Wax And Food Grade Shellac From The Skins And Peel

Discard The Water/Vinegar Mix After Washing Each Batch Of Fruit

Sources  Dr Weil      Eating Well      EWG

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