Instructions
This Recipe Is Best Prepared 24 Hours Before Serving.
2 Cups Of Washed Halved Strawberries
Gently Lay The Strawberries In The Jug Or Canister And Fill With 1.5 Litres Of Filtered Water
Cover The Opening And Refrigerator For 24 Hours
Gently Remove The Strawberries From The Water – The Water Will Be A Beautiful Pink Colour And The Strawberries Will Be Very Faded
2 Washed Lemons
Cut Your Lemon Into Thin Slices And Remove Any Pips And Seeds
Layer The Slices Of Lemon Into The Botton Of The Jug Of Strawberry Water Infused
Infused For 30 Minutes At Room Temperature And Up To 12 Hours In The Refrigerator
Why Strawberries?
Strawberries Are Packed With Nutrients – Vitamin C, Vitamin B, Potassium And Fiber. Strawberries Also Contain Ellagic Acid And Favonoids – Or Phytochemicals.
Drinking Water With Infused With Strawberries Can Provide An Antioxidant Effect That Benefits Heart Health
Why Lemons?
They Are Full Of Nutrients – Vitamin C, B-Complex Vitamins, Calcium, Iron, Magnesium, Potassium And Fiber.
Drinking Water Infused With Lemon Can Reduce Inflammation, Aid In Digestion, Help Flush Out Toxins And Give Your Immune System A Boost
Don’t Forget To Wash Your Fruits To Remove Pesticides And Other Coatings
Fill A Large Stainless Steel Or Glass Bowl With Water And Add 1/8 To 1/4 Cup Of White Vinegar, Depending On The Size Of Your Bowl
Gently Place Your Fruit In The Bowl
Soak For 15 To 20 Minutes
Rinse Well With Water, Taking Care With The Softer Fruits, Firm Fruit And Vegetables Can Be Gently Scrubbed With A Soft Brush. This Removes Wax And Food Grade Shellac From The Skins And Peels
Discard The Water/Vinegar Mix After Washing Each Batch Of Fruit
