Instructions

1 Cup Of Thick Cucumber Slices – It Is Important To Wash And Clean Your Cucumbers

The Cucumber Peel Can Be Left On Or Removed

Layer The Cucumber Slices Into The Botton Of The Jug And Gently Fill With Filtered Water

Infuse For 2 Hours At Room Temperature And Up To 24 Hours In The Refrigerator

Why Cucumber?

Cucumbers Are Made Up Of Mostly Water, Which Means Eating Them On A Hot Day Can Help You Stay Hydrated.

Filled With Vitamin K, B Vitamins, Copper, Potassium, Vitamin C, Manganese And Are Also A Great Source Of Fibre.

Don’t Forget To Wash Your Cucumbers To Remove Pesticides And Other Coatings

Fill A Large Stainless Steel Or Glass Bowl With Water And Add 1/8 To 1/4 Cup Of White Vinegar, Depending On The Size Of Your Bowl.

Gently Place Your Cucumbers In The Bowl.

Soak For 15 To 20 Minutes.

The Cucumbers Can Be Lightly Scrubbed With A Soft Brush.

Rinse Well With Water.

Discard The Water/Vinegar Mix After Washing Each Batch Of Cucumbers.