Category: Holistic Health

Is It Time For A Cleanse?

A Cleanse Is A Gentle Way Of Clearing Excess Toxins From The Body So It Can Operate At It’s Highest Potential. Simply “Switch On” Your Metabolism Through Cleansing…….

Creating Better Sleep

Developing A Nighttime Routine That Calms Both Your Mind And Body Ready For Sleep…. Dimming Your Lights, Putting Down Your Phone Or Tablet

Holistic Ways To Deal With A Cold

I Am A Complete Believer In Enhancing, Building And Strengthen Your Immune System, So Even If You Succumb To The Cold The Severity Is Lessened

3 Winter Beauty Must Do’s

Winter Months Tend To Ones Of Hibernation & Lots Of Layers, Your Skin And Nails Can Really Suffer The Consequences Of The Cold Outside & Warm Temperatures Of Heating Inside

Detox Kale Salad

This Salad Is Packed Full Of Cruciferous Vegetables And Many Have Antiviral, Antibacterial & Anti-Cancer Properties That Help To Boost Your Immune System


I have a love for all things simple, chic and beautiful while also being clean, green and organic. TELL is where my contributors and I share our everyday stylish and holistic approach to life with you.

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