Staying on top of your game and always being 100% sure what you’re doing in your life isn’t easy at all – what’s more, it can take quite a toll on you and require you to invest all your time and energy into these thoughts. That’s why it’s important to prioritize and focus only on the most important things in your life. If you don’t know how to do so, here are five ways to identify what’s truly important and how to shift all your energy to these things.

Write Down Your Priorities

This isn’t a technique everyone loves, but it’s still one of the best and most effective ways to identify your priorities and stick with them. Writing important things down – in big bold capital letters, if possible! – is the way to go. So, first dedicate some time to sorting your priorities and writing them down on a piece of paper.

Career, love life, health, school, finances, friends, family or realizing your dreams are just some of the things most people focus on, so start with these basic ideas. Once you write your goals down, start tracking them and noticing the changes, and you’ll surely feel better sooner than you’ve hoped.

Define What’s Not Important

Identifying your priorities is only the first step in this process, and defining what’s not important is something that should immediately follow it. You’re probably already too invested in lots of things that make no sense and just drain your energy and focus, so try to keep them away from your life if you wish to focus on what’s important.

This isn’t something you have to put down on a piece of paper and proudly display in your kitchen or office, but you might still want to keep this negative list somewhere in the back of your mind. As soon as you cut these things from your life, you’ll have more energy for all those essential things you want to dedicate your time to.

Get Some Help

The process of identifying your priorities and deciding what you should and shouldn’t focus on sounds rather simple, but it’s actually not – this too can take a lot of time and energy, especially if you’ve never done it before. That’s why you should seek some help: talk to people who’ve done this before and who can advise you on how to shift your attention to important things.

Another way to get some help is by using cognitive supplements that can boost your mental powers and make a huge difference in your fight to focus on what’s truly important. These supplements are easy to find and quite safe. However, make sure you buy only the most quality, reliable and helpful focus pills that are definitely going to maximize your cognitive abilities and take them to a whole new level.

Stop Spending Time With Certain People

We’re all surrounded by people we don’t like because they’re boring, tiring and exhaust us, both mentally and physically. Unfortunately, we can’t avoid them all the time, especially if we work with them or meet them every single day. But, there’s something we can do – limit the amount of time we spend with them.

Wasting your energy on unimportant people who bring nothing good into your life just means you’ll be less able to focus on the things you actually find important. So, think about the people who annoy you and find a way to minimize the attention you give them, and you’ll start feeling much better in a matter of days.

Separate Important And Urgent Matters

This is another problem lots of people are facing nowadays, and the reason for that is quite simple – they’re not able to distinguish between important and urgent matters, paying more attention to the latter than they should. The core of this problem is probably in the fact that we tend to procrastinate and postpone our duties for as long as we can, which is why we only focus on what’s next on our agenda, whether it’s actually important or not.

Luckily, there are a few ways to solve this problem and separate important things in your life from urgent ones. Scheduling meetings and tasks far into the future, giving yourself enough time, breaking down complex matters into more simple components, dealing with your anxiety and limiting the number of things you have to do on a daily basis are just some of the ways to achieve that goal and start focusing on important things only.

Once you define what is and isn’t important in your life, and what you need to do in order to feel peaceful, safe and content, you’ll start being more productive and efficient in focusing on these important matters. Consequently, you will feel much better and happier, and that’s something we all need today more than ever.