Asian women are famous for their young-looking skin, and you’ve probably been wondering what the key to their beautiful complexion is. No, they didn’t drink from the fountain of youth, as you may have thought was the case, they simply know what their skin needs in order to look fresh, young, and plump. Thanks to their timeless beauty wisdom as well as a healthy diet, Asian women have succeeded in keeping their skin glowing and gorgeous for centuries, and now you can do too.
Rice water is one of Chinese women’s prime ingredients for glowing-looking skin. It’s perfect for enhancing their complexion and the quality of their hair, because rice is rich in inositol that promotes cell growth and slows down the ageing process. Furthermore, the complex of vitamin B stimulates circulation, and if you start using rice water, you’ll see its miraculous powers in tightening pores and bringing a brightening glow to your face. All you need to have is a bowl of water that you’ll soak rice in, leave it in the dish for about 20 minutes without boiling or cooking. Remove the rice when the water is milky white, and use it as a toner for 3-4 days.
Simple in its design, but powerful in its properties, jade rollers are ancient Chinese beauty tools for reducing wrinkles and fine lines. Thanks to an oblong stone of pure jade, you can massage your face muscles and remove all the tension that causes fine lines. Promoting circulation, jade rollers will firm up and plump your skin, which will promote better absorption of skin care products.
Asian women respect their facial treatments a lot, making sure they have at least one appointment at the beauty salon a month. Being always ahead of their time, Asian people have been relying on technology to make their appointments quickly and easily by using a practical MindBeauty Booking App, which is very popular in Hong Kong. Spa trips are one of their favourite things to do, and they believe that taking care of their skin with nourishing facial treatments is worth every penny.
Turmeric isn’t only a spice you should use in the kitchen, but it can double as a skin-brightening face mask. People in India have been using turmeric masks for centuries to brighten their skin. Not only does turmeric brighten the skin, but also thanks to its anti-aging, antibacterial, anti-septic, and anti-inflammatory properties, it reduces the appearance of scars.
Slapping your face may seem harsh, but it’s one of the best-known rituals South Koreans have been doing for generations. Patting your skin or slapping helps the skin absorb skincare more efficiently. It also aids your skin with microcirculation, leaving it toned and firm. Furthermore, instead of drying the skin with a towel, Koreans prefer to slap their face after cleansing, because this will make the skin plump.
A Healthy Diet
Nourishing facial treatments and beauty routine can only do so much for you. Unless you take care of your body from the inside, all the facials in the world won’t be nearly as effective as they will if you start eating healthy. Healthy nutrition enables the skin to renew itself, allowing it to look young. This is why Chinese people drink plenty of green tea, which is rich in catechins and has anti-ageing properties. Furthermore, it promotes weight loss and strengthens the immune system.
They also do their best to avoid using sugar, because of its ability to break down collagen and elastin in the skin. Instead, they eat plenty of rice, wheat, vegetables and fish, because the mix of fat, carbohydrates and protein helps the body to function well, while also offering the skin enough care from the inside. Furthermore, sugar often causes acne and various other skin problems. So, think about increasing your intake of vitamin C and bone broth because it’s rich in collagen.
Asian people have certainly come closest to discovering the secret to youthful-looking skin that will lasts for decades. Thanks to their amazing skin care products such as BB Creams, hydrating serums and masks, we’ve noticed a lot of progress in reducing wrinkles and fine lines. However, Asian people have a few other tricks up their sleeve, so make sure you try out some of their beauty rituals and see for yourself how effective they are.