Happy Wednesday beauty!

Spirit asked me to remind you today that the simple act of being grateful…TRULY grateful for all the good AND especially the challenges (from which you can choose to grow) in your life, is the antidote to stress & anxiety.

Yes…this message is not a new one. Allow me to challenge you however…to take your biggest stress right now and to look at it through the ‘eyes of gratitude’.

What blessing may this challenge hold? Sit with this for a few minutes in stillness…

How do you feel? Feel free to share your feeling in the comment section below ♡

Here to serve you…always, E